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Flip It (6-18yoa)

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Flip it: 6-18yrs

Pre requisite: (sequence) Frontwalkover Cartwheel Backwalkover, Power Hurdle Roundoff Backward Roll to 5 pushups

Skill Focus: Front and Backhandsprings, Oversplits, Handstand Walks, Back Extension Rolls, Roundoff, Power Frontwalkover front handspring, front lever back walkover, developing opposite side skills (doing all skills with “silly” leg)


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