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Lil Flippers (3-6YRS)

1 visit free

Developing Speed, Agility, Flexibility and Strength using fun games. Expanding body awareness through skill progression and circuit based class utilizing bars, beam, trampoline, mats and floor exercise.

Skills Focus: Forward & Backward Roll, Handstand, Cartwheel, Bridge, Splits, Plyometrics, Balance and memorization of skill progression


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