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Teens Intro to Aerial Fitness

$80Purchase required to enroll

Teens- Have you ever wanted to try something daring, fun, and unique? Or maybe you just have some extra energy and you’re looking for an awesome way to use it? This class is for you! Parents, have you ever lovingly joked that your child should join the circus? This class is for them! No, you do NOT need to be able to do a pull up, but you probably will be able to by the end of the session. This class will teach you basic aerial skills and techniques, such as climbs, foot knots, and inversions, all low to the ground (being afraid of heights is NOT an excuse!) Come try out the aerial silks and lyra (aerial hoop), and have fun spinning, climbing, and swinging all while building strength and confidence! Students may choose to continue within this level or work on building prerequisite skills for Silks 1. Be prepared to stay in this class for a couple sessions before moving up though. Absolutely NO prerequisites required. Tailored specifically to the 12-18 age group to challenge and engage the body and mind.



Skills Taught:

  • Classic climb halfway up and inchworm down (silks)
  • Angel descent (silks)
  • Straddle inversion and gazelle from ground in knot (silks)
  • Foot knots (silks)
  • Straddle mount to sit (hoop)
  • Man in the moon (hoop)
  • And more!

Age: 12-18

No upcoming schedule