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Tumble Academy

The Tumble Academy is a amazing tumbling program. Our staff is highly trained and extremely enthusiastic. Our curriculums and philosophy are designed to allow a positive fusion of tumbling and learning that will develop your athletes body, mind and best of all, their passion for movement. We want to help your athlete grow as an entire person through the amazing gift of movement! We take our job seriously and we want your athlete to have an amazing experience.

Evaluation Hour Free

Define Yourself's evaluation classes are designed to evaluate each athlete with consistent skill evaluation (one coach to evaluate all athletes).

This will do two things; 1st empower the athlete by providing them with exactly what skills they need to move from lil rollers, kick it, flip it and up. 2nd, the evaluation will help our staff appropriately place your athlete with peers working similar skills, ultimately allowing for better class structure and skill development.

Evaluation classes are designed to welcome new clients as well as advance existing clients into higher level tumbling classes.

Lil Flippers (3-6YRS) 1 visit free

Age 3-6 years old

Class Apperal:
Form fitting clothing which will not go over head when going upside down, hair pulled back out of face and secure, no shoes, and no jewelry

Tumblers will work on developing Speed, Agility, Flexibility and Strength using fun games. Expanding body awareness through skill progression and circuit based class utilizing bars, beam, trampoline, mats and floor exercise.
Skills Focus: Forward & Backward Roll, Handstand, Cartwheel, Bridge, Splits, Plyometrics, Balance and memorization of skill progression

Kick It (6-18yrs) 1 visit free

Kick it: Beginning (6 - 18 yoa)

Increase body awareness, coordination through the use of tumbling skills and movement while increasing strength and flexibility. increasing proprioception, autonomy, single leg recruitment and balance.

Skill Focus: Working straddle forward rolls, backward roll to a pushup, handstands, cartwheels, backbends, round-offs, backbend kickovers, front limbers.



Advanced Kick It ( 6-18yrs) 1 visit free

Advanced Kick it: 6-18yrs

Pre requisite: Backbend kick-over, Front limber (handstand bridge stand up), Power Roundoff

Skill Focus: Back walkover, Front walkover, Front Handspring, Roundoff rebound series

Flip It (6-18yoa) 1 visit free

Flip it: 6-18yrs

Pre requisite: (sequence) Frontwalkover Cartwheel Backwalkover, Power Hurdle Roundoff Backward Roll to 5 pushups

Skill Focus: Front and Backhandsprings, Oversplits, Handstand Walks, Back Extension Rolls, Roundoff, Power Frontwalkover front handspring, front lever back walkover, developing opposite side skills (doing all skills with “silly” leg)


Tuck It (6-18yoa) 1 visit free

Tuck it: 6-18yrs:

Pre requisite: Straight leg, feet together, strong arms, standing Backhandspring and Power Roundoff Backhandspring

Skill Focus: Standing Tumbling: Backwalkover Backhandspring, Backhandspring series, Aerials, Roundoff 3 Backhandsprings, Back and Front Tucks, Layouts and Fulls



Evaluation - East Mesa

Define Yourself's evaluation classes are designed to evaluate each athlete with consistent skill evaluation (one coach to evaluate all athletes).

This will do two things; 1st empower the athlete by providing them with exactly what skills they need to move from lil rollers, kick it, flip it and up. 2nd, the evaluation will help our staff appropriately place your athlete with peers working similar skills, ultimately allowing for better class structure and skill development.

Evaluation classes are designed to welcome new clients as well as advance existing clients into higher level tumbling classes.

Lil Flipper - East Mesa (3-5yrs) 1 visit free

Lil Flippers; ( 3-6 yrs)

Class Apperal:
Form fitting clothing which will not go over head when going upside down, hair pulled back out of face and secure, no shoes, and no jewelry

Tumblers will work on developing Speed, Agility, Flexibility and Strength using fun games. Expanding body awareness through skill progression and circuit based class utilizing bars, beam, trampoline, mats and floor exercise.
Skills Focus: Forward & Backward Roll, Handstand, Cartwheel, Bridge, Splits, Plyometrics, Balance and memorization of skill progression

Kick It - East Mesa (6-18yrs) 1 visit free

Kick it: Beginning (6 - 18 yrs)

Increase body awareness, coordination through the use of tumbling skills and movement while increasing strength and flexibility. increasing proprioception, autonomy, single leg recruitment and balance.

Skill Focus: Working straddle forward rolls, backward roll to a pushup, handstands, cartwheels, backbends, round-offs, backbend kickovers, front limbers.

Advanced Kick It - East Mesa (6-18yrs)

Advanced Kick it: (6-18yrs)

Pre requisite: Backbend kick-over, Front limber (handstand bridge stand up), Power Roundoff

Skill Focus: Back walkover, Front walkover, Front Handspring, Roundoff rebound series

Flip It - East Mesa (6-18yrs)

Flip it: (6-18yrs)

Pre requisite: (sequence) Frontwalkover Cartwheel Backwalkover, Power Hurdle Roundoff Backward Roll to 5 pushups

Skill Focus: Front and Backhandsprings, Oversplits, Handstand Walks, Back Extension Rolls, Roundoff, Power Frontwalkover front handspring, front lever back walkover, developing opposite side skills (doing all skills with silly leg)

Tuck It - East Mesa (6-18yrs) 1 visit free

Tuck it: (6-18yrs)

Pre requisite: Straight leg, feet together, strong arms, standing Backhandspring and Power Roundoff Backhandspring

Skill Focus: Standing Tumbling: Backwalkover Backhandspring, Backhandspring series, Aerials, Roundoff 3 Backhandsprings, Back and Front Tucks, Layouts and Fulls

Make up class No purchase required to enroll